How to Best Care for Your Body After a Race

Apr 20, 2023 at 10:45 am by steve

By Micah Morgan, CRNP and Ultra-Marathon Runner You have just completed a 5K, a 10K, a half-marathon, or a marathon – a huge accomplishment, no matter how you slice it..... Read More
Cover of the May 2025 issue of Birmingham Medical News

May 2025

May 15, 2025 at 08:59 pm by kbarrettalley

Your May 2025 Issue of Birmingham Medical News is Here!